MindFit™ Consciousness Box offers is a series of techniques and tools to train the wandering, undisciplined mind. Why do you need this? Because an undisciplined mind can cause havoc in one’s life. Just like we workout and train our body so we remain fit, it is time to gain mastery over your mind with MindFit™.
This meditation will help you calm the anxious mind,
so you can experience calm presence in the moment.
This Tool Will Provide You With Unconditional Self-Love At All Times. Period!
Retrain Your Thinking Away From Negative and/or Hurtful Self-Talk, So That Your Self Messaging Is Respectful & Compassionate.
Quiet The Spinning Mind So That Mental Chatter, Non-Stop Thinking & Repeat Thoughts Quiet and/or Stop.
MindFit™ - Mental Exercises To Assist You In Gaining Freedom From The Restrictions of Mental Talk & The Judgments of the Mind.
If you find that you are so busy all of the time that you are not able to fit in some of the activities or connections that would make your life more fulfilling and balanced,. use the Life Balance Wheel help you manifest a life you love!
Grandiose, entitled & narcissistic people can cause havoc in our lives. Learn how to watch out for RED FLAGS that will give you an indication that maybe you shouldn’t let your guard down with this person and learn how to call-in truly emotionally intelligent partners and friends.
A meditation to help you rest in your fundamental wholeness while our world outside can be chaotic and unreliable.
Tantra is the arising sensations in the moment. Experience this arising, called qualia, without holding on to history or memory. This will create a blissful universe.
Imagine if your view of your internal body is filled with light and the room and building around you dissolves into light then you will be floating in light. Come float with me.
All of nature and reality is cellular. Experience yourself as a trillion mostly empty, vibrating cells of potentiality. This meditation will help you walk into a room more freely, without anxiety, agendas or preconceived notions.
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